After a car accident or work injury, write down the activities that have become harder. Turning to check traffic, sitting at a desk, lifting, or standing for a shift are examples that can help your therapist understand your day.
What should I bring?
Bring any referral, restrictions, or treatment instructions you’ve received. If your visit involves auto insurance or workers’ comp, contact the clinic before scheduling to ask what paperwork or carrier information is needed.
How will we choose recovery goals?
Your therapist will ask about your symptoms and assess the movements that matter to you. Discuss which activities you want to work toward and how changes will be tracked. If a return to work is part of the plan, share the demands of your job and any restrictions your care team has set.
APTA ChoosePT guide to preparing for physical therapy