This content is for general education and does not replace medical advice or an individual evaluation.
Balance problems can make walking, turning, or navigating busy places harder. If you experience dizziness or unsteadiness, note when it happens, what movement sets it off, and whether you’ve had any falls or near falls.
What might the therapist assess?
A visit may include questions about your health and medicines along with checks of walking, balance, and movement. Findings can help your therapist determine what to address and whether you need further evaluation.
What can I work toward?
Choose activities that would make a difference in daily life. You might want to use stairs with more confidence, turn your head while walking, or feel steadier outdoors. Ask how the therapist will track progress toward those goals.
CDC STEADI clinical resources for fall prevention